Dating for people with depression

16 Feb

As dysthymia is a chronic disorder, sufferers may experience symptoms for many years before it is diagnosed, if diagnosis occurs at all.As a result, they may believe that depression is a part of their character, so they may not even discuss their symptoms with doctors, family members or friends.Additionally, exercise and good sleep hygiene (e.g., improving sleep patterns) are thought to have an additive effect on treating dysthymic symptoms and preventing them from worsening.There is evidence that there may be neurological indicators of early onset dysthymia.

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Double depression occurs when a person experiences a major depressive episode on top of the already-existing condition of dysthymia.When and if such people seek out treatment, the treatment may not be very effective if only the symptoms of the major depression are addressed, but not the dysthymic symptoms.Patients with double depression tend to report significantly higher levels of hopelessness than is normal.It has been suggested that the best way to prevent double depression is by treating the dysthymia.A combination of antidepressants and cognitive therapies can be helpful in preventing major depressive symptoms from occurring.